Rub the cream/oil and gently massage on the parts that feel heavy, numb, stuck such as the neck, shoulders, nape, along the spine, acupoints, nodes, chest, ...when there is a feeling neck, shoulder, back and nape pain
Rub the cream/oil on the soles of the feet, lower abdomen and massage for 5 to 10 minutes before going to bed, supporting to create a feeling of comfort, relaxation, and easy sleep.
Rub the cream/oil and gently massage on the forehead, temples, scalp, soles of the feet, hands, along the spine, chest, navel and below the navel or any part that feels heavy, tired.
Refer to the INSTRUCTIONS for massaging acupuncture points in the direction of the arrows
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